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Synopsis: Jesse and Wally are found unconscious; Wally recovers, but Jesse remains in a coma. Meanwhile, Cisco has a vibe of Barry and realizes that he is still alive. Barry wakes up in his own bedroom and finds “Joe” downstairs. “Joe” explains what he really is: a physical manifestation of the Speed Force. “Joe” informs Barry that he cannot leave unless he catches a mysterious moving figure. Cisco and Wells create a path into the Speed Force so Barry can escape, but Barry chooses to remain so he can earn his powers back. As he pursues the figure, other Speed Force entities challenge Barry on what it means to be a hero, and how he cannot become the Flash again until he finally accepts his mother’s death. Barry shares a moment with his “mother”, which allows him to finally catch the moving figure—himself. His powers restored, and with help from Cisco and Iris, Barry returns to S.T.A.R. Labs to save the team from the reanimated corpse of Tony Woodward. Afterwards, Barry uses speed force energy to bring Jesse out of her coma. Across town, Zoom has assembled a metahuman army, which he plans to unleash on Central City.